This course is designed to guide you through the essentials in a clear, interactive format.

You'll find structured content on this page. After each section, I'll walk you through key objectives, followed by short activities or questions to help you apply what you've learned.

The full experience should take around 60 minutes to complete, but you can move at your own pace.

As you go, feel free to explore topics in more depth or ask me questions—I'm here to offer personalised tips, prompts, follow-ups and feedback to support your learning journey.

Type "go" to get started, or go to the course overview